Related Posts
The Power of Community, Connection & Communication
Hello, how has your week been? I hope you, your family and friends are keeping well. With the intensity [...]
How to reduce back pain with Somatics
Recently I was holding a workshop and there were a few journalists in attendance. They mentioned how they suffer [...]
The Importance Of Good Posture & Muscle Control For Exercise
This time of the year, there are many people working on their new year’s resolutions. One of those resolutions [...]
The Missing Link within the treatment of Back Pain
In this blog, I will be delving into the subject of back pain. We will consider situations within my [...]
The Reason For “One Leg Being Longer Than The Other.”
Hello! How are you? I hope your week is going well. xx Thank you for all your beautiful [...]
Pain – how to deal with it
Recently I was involved with presenting a talk on pain within a pain and lifestyle summit. So in today’s [...]
What is the dominant thought pattern in your mind?
Somatic in September 2020: WEEK 1 Each week in September, I will be encouraging you to continue to develop the [...]
Will you be there?
Hello! How are you? Its only a few days to go until The Total Somatics LIVE Experience! Thank you [...]
Understanding Your Emotional Patterns & Somatic Imprints
Hello! How is your week going? I hope you are well. xx It has been lovely welcoming new [...]
Are you in tune with your Mind & Body?
Over the years many people develop injuries, undergo surgeries and encounter stress and health diagnoses which contribute towards added [...]