Hello! How is your week going? I hope you are well. xx

It has been lovely welcoming new people into the Total Somatics membership. As one new member has already expressed her gratitude and said "Wow! The membership is packed with so many resources, its incredibly good value for what we receive. Also having you to guide us and the monthly LIVE sessions. I am overjoyed to be in the membership. Thank you!"

If you didn't register for the Total Somatics membership,
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to register and the next time the membership doors open, you will be the first to find out.

Total Somatics Online Shop

If you were unable to join The Total Somatics membership this time round, you can still benefit from the array of video and audio classes and workshops available within the Total Somatics Online Shop. Once you purchase them, you can download them and keep them permanently.

To visit the Total Somatics Online Shop,
CLICK HERE.

Latest podcast

It was fantastic connecting with so many wonderful people globally during Mindful in May. If you were unable to attend, I will be sharing extracts from the workshop series in my podcasts over the next few weeks.

Today's podcast episode I delve into the importance of understanding our emotional patterns and somatic imprints.

TO WATCH this week's podcast, CLICK HERE

TO LISTEN to this week's podcast, CLICK HERE

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You Tube Channel

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

My podcast, Somatic Movement & Mindset can also be found on all major podcast platforms.

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Enjoy this week's podcast and let me know your thoughts on the Total Somatics You Tube Channel.

Have a brilliant week!
All my love and very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com