The Power of Visualisation with Total Somatics

Hello! How are you? If you joined me during the month of September for the theme 'Release tight hips & back,' thank you for all your feedback and comments. I am still hearing from many of you. It has been so wonderful to hear how quickly the digital course has been releasing a large amount of back pain and hip discomfort.

If you missed the month long theme, you will always have the opportunity to purchase the digital course and other programs within the Total Somatics Online Shop.

CLICK HERE to visit the Total Somatics Online Shop and start reducing pain and discomfort today.

Total Somatics Membership doors are

The membership doors only open for a few days because once they close, I continue to stay fully focused on the members, delivering the content and support they require.

If you would like to join the
Total Somatics membership,

Latest Podcast

In this week's podcast, I discuss the importance of Visualisation and why it plays an important role in Total Somatic Education within the Total Somatics' Membership.

TO WATCH this week's episode,
The Power of Visualisation with Total Somatics,

TO LISTEN to this week's episode,
The Power of Visualisation with Total Somatics,

Your Questions Create Future Podcast Episodes!

As always, send your questions to me because I will cover them in future podcast episodes. Leave your questions at

To stay connected via social media,
CLICK HERE to join The Total Somatics Facebook page
CLICK HERE to join The Total Somatics Instagram page

CLICK HERE to visit, like, share & subscribe to the
Total Somatics' You Tube channel

Have a brilliant week!
All my love & best wishes,
Take care,
Heidi Hadley xx

Share this post