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17 Sep

TS LIFESTYLE DIARY

matthad2017-09-17T20:08:18+09:30
By matthad Comments Off on TS LIFESTYLE DIARY

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Heidi Hadley (CCSE ESMT) is the founder of Total Somatics.  She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. She is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 20 minutes each day in the comfort of their own home.

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