Single Workshop Class
This Entitles you to a single workshop class to be held at the Movement and Wellbeing Centre, Hove, Adelaide
This Entitles you to a single workshop class to be held at the Movement and Wellbeing Centre, Hove, Adelaide
Neck, shoulder and back pain are the daily issues I see in my clinic and the main reason people [...]
Words have always played a crucial role in human history, from the written and spoken word to sign language. [...]
Hello! I am sending an extra special blog to you this week! I wanted to share a special event [...]
This year has certainly been a challenging year and continues to present many character building situations our way. I [...]
Over the last few months people have learned to adapt to a new way of living and working. Many [...]
In this week’s blog I will be discussing what muscle memory is and how Somatics is a much more [...]
Hello! How are you this week? I hope your week is running smoothly. xx Well, here we are! [...]
Posture and pain often go hand in hand. In today’s blog we are going to consider what our posture [...]
In this week’s blog I have included a video which has been available on my Total Somatics Facebook page. [...]
SOMATIC IN SEPTEMBER WEEK 4 Do you REACT or RESPOND to stressful situations? We know from the Total Somatics online programs at [...]