Overwhelmed? Tired? Learn how to take back control of your life.

Hello! How are you? Thank you so much for all your lovely messages. I have had so many reach out to me asking burning questions for the upcoming FREE 3 part LIVE workshop series at the end of September. If you haven't submitted your burning questions, please do.

Your questions will shape how I create and deliver the last LIVE series for 2021.

What two burning questions would you like to ask?

Submit your two questions by CLICKING HERE

Submissions close: Monday 30th August 11.59pm Pacific Time.


If you know of others that would also benefit from this FREE 3 Part Workshop Series, the final LIVE workshop series for 2021, please pass these details on and invite them to leave me 2 burning questions!

Overwhelmed? Tired? Are you in control of your life?

The current life we are all living around the world can feel very turbulent and overwhelming at times. As a regular listener to my podcasts and possibly a Total Somatics member, you know and as a member also have skills to create an inner calm when the outside world is chaotic. Within my latest podcast, I delve into how these feelings show up and more importantly, proactive steps towards creating resilience within our mind and body with Total Somatic approaches to your health and wellbeing.

To listen to the latest podcast episode,
Do you feel you are in control of your life? CLICK HERE

Enjoy this week's podcast and let me know your burning questions for this final FREE 3 part workshop series in September/October. CLICK HERE to submit your questions.

Have a brilliant week!
Take care,
Heidi Hadley xx

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