The Influence of Technology on your Brain, Posture & Habits
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As you can see, technology can have many benefits, we are able to connect globally with like minded individuals and share positive content. However, there is a time and place for technology. Building in-person relationships and activities away from screens are imperative for our physical, emotional, mental and energetic health and wellbeing.
In this week's episode, I delve into
The Influence of Technology on your Brain, Posture & Habits.
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Enjoy this week's episode and please forward it on to ones that would like this content. xx
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Have a fantastic week!
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Heidi Hadley xx