Who are you allowing to pull your strings & influence your wellbeing?
Hello! How is your week going? xx
It was so lovely to connect with many of you LIVE online. Thank you for joining me. xx Thank you too, to all the beautiful people that watched the REPLAY and have sent gorgeous messages.
If you haven't watched the REPLAY, I discuss how we can regulate our nervous system and release chronically tight muscles. The fast paced, media saturated world we live in, is creating huge dysregulation to peoples' nervous systems. There is more conflict, anger, irritation, division and less tolerance, patience, love, care and kindness. As a result of this ongoing negativity, it is having a huge inpact and damaging imprint on our entire Soma.
If you would like to learn how to regulate your nervous system and release the stress response and imprint created from modern society, enjoy the 1 hour REPLAY.
Get yourself a cup of tea, put your feet up and enjoy something empowering, proactive and positive.