How Can I Stop Recurring Pain & Injuries?

Hello, how are you?! I hope you are having a great week. xx

Somatic In September....coming soon!

Before I share this week's podcast, I would love to invite you to subscribe either to The Total Somatics You Tube channel or to Somatic Movement & Mindset podcast on your preferred podcast platform. Every year, for many years, I have held the theme 'Somatic in September.' It provides an opportunity to stop and self assess during the month of September. I will be delving into various areas of Total Somatics and sharing an incredibly inspiring episode with a special guest.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.


TO WATCH this week's episode,

TO LISTEN to this week's episode,

Have a fantastic week!
Keep sending your questions my way! I have lots of things in store over the coming months for your benefit, so stay connected!

All my love & very best wishes,
Take care,
Heidi Hadley xx

Share this post