slider_item_02-60
08
Jun
Related Posts
Five Reasons Pandiculation Beats Stretching For Lasting Pain Relief
Hello! xx How are you? I hope your week is going really well. xx I'm really pleased to share [...]
Regain Flexibility, Healthy Posture & Shock Absorbency
Hello! How are you? Thank you for your lovely message during this last week. I have really [...]
Calm Your Mind & Body: Protect & Nurture
Hello! I hope you had a lovely weekend! xx I am writing earlier than usual because I [...]
The Power of Somatics before Sleep
Years ago I qualified and worked in the field of Neurophysiology. An area which I thoroughly enjoyed and specialised [...]
Nutrition for a Healthy Mind & Body
Hello! How are you? I hope your week is going smoothly and you are keeping well. xx Thank [...]
The Importance of Gratitude
Hello! How are you? I am very excited because this week we will connect online for the [...]
Words have Power
Words have always played a crucial role in human history, from the written and spoken word to sign language. [...]
Work Smarter Not Harder To Reduce Pain
Hello! How are you? xx Thank you for all your ongoing lovely comments, emails and feedback. I [...]
Can Total Somatics help with Gut Issues?
Hello! How are you? I hope you have had a good week. If you joined me [...]
Habits shape who you are
Hello! How are you? I hope you have enjoyed a new level of awareness with the task [...]
Leave a Reply