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27 Sep

Release Tension & Reduce Pain

Heidi Hadley2021-09-26T13:38:38+09:30
By Heidi Hadley Blog ask heidi hadley, free workshops, immersive, interactive, mindfulness, mindset, pain relief, pandiculation, Podcast, practical workshop, reduce pain, release tension, REPLAYS, sign up, somatic movement, somatics, somatics online, stress relief, Total Somatics LIVE Experience Comments Off on Release Tension & Reduce Pain

Hello! Well this is it! The Total Somatics LIVE Experience: Release tension & Reduce Pain is happening this week!

Watch this 2 minute video to learn more.....

Have you signed up to the FREE event?
If not, CLICK HERE to join me LIVE or for the REPLAY link.

As you will have the opportunity to fully experience the benefits of Total Somatic Movement this week, there is no podcast episode this week. However, if you haven't listened to the latest 3 podcast episodes, they frame our time together this week and provide an insight into what you will experience.

To listen to previous podcast episodes, CLICK HERE.

I am looking forward to connecting with you either at the LIVE events or within The Total Somatics LIVE Experience Private Facebook group. I will be popping in and out of the Private Facebook group during this special week with additional support.
So make the most of our time together and CLICK HERE to sign up to the FREE 3 part series, The Total Somatics LIVE Experience: Release Tension & Reduce Pain.

See you very soon!
Take care,
Heidi Hadley xx
www.TotalSomatics.com

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About Total Somatics

Heidi Hadley (CCSE ESMT) is the founder of Total Somatics. She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. She is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 20 minutes each day in the comfort of their own home.

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