The Power of Visualisation for a Calmer Mind

Hello! How are you? I hope you are having a lovely week. This month is certainly racing by! xx

Thank you for all your wonderful comments regarding my latest digital course, "Release Shoulder, Neck & Rib Rigidity with Clinical Somatic Movement." It has been great to hear how it is already transforming peoples' health and wellbeing.

I have also had many questions about enrolment for the Total Somatics Online Membership. I will be opening the membership doors soon, so please stay connected by leaving your details on the WAITLIST. Once the membership doors open, you will be notified immediately.


If you would like to be notified when the The Total Somatics Membership doors open again, please CLICK HERE and when enrolment opens, all the details will be emailed to you.

Stay connected with me! xx

Stay connected with me either through The Total Somatics YouTube channel, Somatic Movement & Mindset podcast, Social Media and/or at
I love hearing from you and knowing how I can serve and support you.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

Frequently Asked Questions

You can learn more information from the FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.

To download your FREE FAQ guide book, 


TO WATCH my latest podcast, CLICK HERE

TO LISTEN to my latest podcast, CLICK HERE

Enjoy my podcast! Also enjoy the rest of your week! xx
Take care.
All my love & very best wishes,
Heidi Hadley xx

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