Related Posts
Hidden Tension Patterns In Your Body (You’ll Be Surprised!)
Hello! How are you? I hope you are keeping well and having a good week. xx As a [...]
The Importance of Self care
Hello! How have you been during the last week? I hope you are well. During the last week, [...]
INCREASING YOUR AWARENESS TO POSTURE
SOMATIC in SEPTEMBER Week 1 Hello everybody! I hope you are all well. Every week this month I will be sending [...]
How your emotions shape your body & physiology
I am sure you are aware with the way world events have shifted this year that your emotions create [...]
Relieve Pain & Change Unhealthy Habits
Hello! How are you? I hope you are keeping well. xx This week, I will be starting my [...]
International Event: Mindful in May
Hello! How are you? I can't quite believe we are in May!! Where is the year [...]
Bringing People Together With Total Somatics International
Hello! xx It has been wonderful hearing from so many of you. It was fantastic to connect with so [...]
Anger and your health
As the weeks have progressed, the media have been showing the panic and anger that has set in from [...]
The Reason For “One Leg Being Longer Than The Other.”
Hello! How are you? I hope your week is going well. xx Thank you for all your beautiful [...]
Tapping into our body’s self healing properties
Hello, how is your week going? During the last week, it has been fantastic connecting with many of [...]

