Hello! How are you? I cannot believe we have almost completed the first month of the year! Where has that time gone?

Thank you for all your lovely comments and feedback from January's podcast theme on Mindset. It has been fantastic to hear how so many of you have found it to be a super booster for the start of the new year.

On Saturday, I released the final podcast episode for January, entitled "Your Mindset Matters." Within this episode, I have included an extract from a recent workshop which I have released and is now available within the the Total Somatics ONLINE SHOP. The 3 part workshop has recently been released and is entitled "The 3 Pillars to Total Somatic Education."

To visit The Total Somatics' ONLINE SHOP,
CLICK HERE

Take advantage of the 20% DISCOUNT within the ONLINE SHOP.

Promo code: NEWYEAROFFER
Discount promo expires 31st January 2023

Stay Connected with The Total Somatics
You Tube Channel

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

My podcast, Somatic Movement & Mindset can also be found on all major podcast platforms.

Your Mindset Matters

Enjoy the final podcast episode for January 2023 on the subject, Your Mindset Matters.

TO WATCH, Your Mindset Matters,
CLICK HERE

TO LISTEN to Your Mindset Matters,
CLICK HERE.

Total Somatics International presents:
The Menopause Summit

The Menopause Summit will be free of charge. Menopause is something every woman encounters. Total Somatics' purpose is to educate and empower people with their health and wellbeing. Menopause is a subject which requires more discussion. So I have connected with experts around the world that have held workshops within The Total Somatics' membership and they will be joining me as we delve into various areas of Menopause, Health and Wellbeing.

Here are all the details:

CLICK HERE to register for this
FREE ONLINE event.

REPLAYS will be emailed out after the event and available to watch for a limited time.

Please pass this invitation around to people you
know would benefit.

*****DON'T FORGET!!!!*****

***Final Chance to use the promo code***

NEWYEAROFFER to receive 20% discount within the online shop.

Have a brilliant week! xx
Take care,
Heidi Hadley xx
TotalSomatics.com