Related Posts
Feeling exhausted? In pain? Overwhelmed? CREATE TIME FOR YOU!
I am sure like most individuals, you have many commitments and sometimes a limited amount of time in the [...]
Frame your Mindset
Hello! How are you? I hope you have had a good week xx As we approach the beginning [...]
Gaining insight into your AMAZING mind
Hello, how is you week going? I hope you are keeping safe and well. Recently I held The Total [...]
Brain Health, Back Pain & Bonuses
In this week’s blog I have a short video for you and would like to share some bonuses with [...]
Addressing Weight Transfer through your Feet
Hello! How are you? xx How is your week going? I hope things are running smoothly for [...]
Stress & Pain relief techniques for daily life
Hello! I hope you have had a brilliant weekend! My blog has landed in your inbox a few days [...]
Shifting Willpower for Intention
We’ve heard many times that WILLPOWER is like a muscle, the more you use it, the stronger it gets; [...]
Growing Stronger After Stressful & Traumatic Events
Hello! How are you? How is your week going? xx It has been wonderful welcoming new friends into [...]
The Power your Mind has over your Body
In this week’s blog I have a video to accompany this article. I would like to explain how the [...]
The Connection Between Gratitude, Contentment & Emotional Empathy
Hello! How are you? I hope you are keeping well and having a good week so far. [...]