human x pic
04
Apr
Related Posts
How our Mindset influences the Perception of Pain
In recent years Pain scientists and neuroscientists have declared that our mindset heavily influences our perception of pain. In [...]
Can physical symptoms and habitual behavioural responses be due to repressed emotions?
I am sure you have experienced stress and anxiety over the years and noticed a link between your emotions [...]
Somatic in September WEEK TWO
Welcome to week 2 of Somatic in September! I hope you enjoyed bringing somatic awareness into your daily life [...]
How Somatics can help with Scoliosis & Back Pain
Would you like to know how to reduce your back pain? Do you feel you are in a constant [...]
Somatics and Muscle Behaviour
Somatic exercises deal with Sensory Motor Amnesia (SMA). Sensory Motor Amnesia is the root cause for most chronic muscular [...]
Somatics for Office Workers
Recently I was approached by the CEO of an online business called Bar Opener. He asked me if Somatics [...]
Mindful in May – Week 2
I hope you've had a good week. This week we are going to delve into another area of mindfulness. [...]
Reset. Release. Restore.
This Weekend: A Transformative 3-Hour Online Immersive Experience Have you noticed how quickly your body reacts to life’s pressures? Maybe [...]
Embodiment & Clinical Somatic Movement
Hello! How are you? xx I hope your week is going really well. Thank you for your [...]
Finding light at the end of the tunnel.
Learn how to become Pro-active in the area of stress and anxiety. In today’s blog we are going to [...]
