Hello! How are you? I hope you are keeping well. xx
This week, I will be starting my 7-week course with The Shift Network. I have created within the 7 week course content delving deep into pain, posture, movement, and how to develop healthy habits by changing the way we wire our brain with repetitive behavior that isn't serving us well.
The information in this blog has been requested by clients who have enjoyed learning Somatics. They want to know [...]
As we continue to follow the Total Somatics’ Theme of “2020 Focus and Insight” for this year and beyond, [...]
Hello there! How are you? Thank you to many of you for your lovely comments about my [...]
Hello! How is your week going? I know it is a busy time of year, so hopefully [...]
Total Somatics' Mindful in May - WEEK 3 Hello, how are you keeping? I hope you have had a good [...]
Recently I was approached by the CEO of an online business called Bar Opener. He asked me if Somatics [...]
Hello! How are you? I hope you are having a lovely week. xx The countdown is on to [...]
Hello everyone! I hope you are having a good week and keeping well. I wanted to reach out to you to [...]
Hello! How are you? I am really looking forward to meeting as many of you online as possible [...]
Hello! How are you? It has been great hearing from so many of you regarding our upcoming [...]
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