The Importance of Implementation- Red light reflex
29
Jul
Related Posts
How to Develop a Somatic Approach to Daily Activities
In today’s blog we are going to consider the postural reflexes which your brain will produce from stress, poor [...]
How to Change Habits
Since my last blog I have been in Tasmania. I was holding a workshop in Launceston, however my husband [...]
Back Pain & how to manage it
Hello, how are you keeping? Recently I held one of the monthly members' workshop online and it was [...]
Tap into your Innate Properties for Good Health
Hello! How are you keeping? I hope your week is going well. xx Thank you so much for [...]
Look after your brain & it will take care of you
In this week’s blog we are going to consider our absolutely amazing brain. We will consider how we can [...]
How to Reduce Stress & Recuperate with Somatics
When working with clients who have or continue to suffer with stress, anxiety or trauma involves a great deal [...]
Creating & Maintaining a Resilient Mindset
Hello! How are you? How is your week going? xx I have returned this week to seeing my [...]
Somatics: Brain training to reduce stress, anxiety, pain and move freely
From studying Thomas Hanna’s work we are able to gain a deeper level of understanding around the amazing yet [...]
The Menopause Summit 2024
Hello xx I hope this message finds you well and you are having a good weekend! Total Somatics International is excited [...]
The Power of Pandiculation
In todays’ blog we are going to look at why the three step process used within Somatics known as [...]
