Related Posts
The Power of Neuroplasticity with Total Somatics
Hello! How are you? I hope you are keeping well and having a great week! Only a few [...]
Hydrating Your Body
As our goal to live a some somatic or holistic lifestyle involves good nutrition and water consumption, lets look [...]
Are You Ready?
Hello! How are you? xx I cannot believe we are at the end of August! That [...]
The Importance of Gratitude
Hello! How are you? I am very excited because this week we will connect online for the [...]
International Event: Mindful in May
Hello! How are you? I can't quite believe we are in May!! Where is the year [...]
Getting to the ROOT CAUSE of Pain & Stress with Somatics
Somatic Movement and Education continues to mushroom in popularity as an approach to reducing pain and improving mobility throughout [...]
Improve your productivity with Total Somatics
Hello, how are you? I hope you have had a a fantastic week. There are lots of [...]
Bringing Total Somatics to You!
If you follow me on Facebook (@totalsomatics) or Instagram (@total_somatics) you will be aware that I have launched a [...]
Words have Power
Words have always played a crucial role in human history, from the written and spoken word to sign language. [...]
Pandiculation & Clinical Somatic Movement with Total Somatics
Hello! How are you? I hope you are well. Thank you for all your lovely messages [...]