How to enhance the quality of your Breath, Posture & Movement
Hello! How are you? I hope you have had a wonderful rest over the Christmas and New Year holidays. Are you ready for 2022? I am looking forward to serving you this year with some amazing new features and content inside and outside of The Total Somatics membership.
Recently I put a call out to ask the general public what they would like Total Somatics to create to support them with their health and wellbeing. There was an AMAZING response from people in over 24 countries! Interestingly, the vast majority said they would like specific Total Somatic movements to release tight hips and back. So I have created a whole new digital program for you!
It is available within the TOTAL SOMATICS ONLINE SHOP.
If you purchase anything between now and 14th January, using the PROMO CODE, you will receive a 15% discount on all products within The Total Somatics Online Shop.
PROMO CODE: NEWYEARSALE
To visit the Total Somatics Online Shop, CLICK HERE
To complement the release of the new digital program, Release Tight Hips & Back Series, I have created a podcast which delves into the importance of our breath in relation to posture, emotions and movement. If you watch the You Tube video, you will see an edit right at the beginning! As I announce the start of the new year, I announce 2021!! Obviously, like many, I will have to get use to saying, typing and writing the new year, 2022!!
To WATCH the latest podcast episode, How to enhance the quality of your Breath, Posture & Movement,
To LISTEN to the latest podcast episode, How to enhance the quality of your Breath, Posture & Movement, CLICK HERE.
Have a wonderful week and enjoy this week's episode and the Release Tight Hips & Back Series digital program.
If you haven't already, stay connected with me via social media and be the first to find out what is happening this year and when!
CLICK HERE to join the Total Somatics Facebook Page
CLICK HERE to join the Total Somatics Instagram Page.
See you soon!
Heidi Hadley xx