Related Posts
Does Stretching release Muscle Tension?
Hello! How are you? I hope you are having a lovely week. xx It has been wonderful welcoming [...]
The Importance of Practicing Total Somatic Movement
Somatic in September 2020: Implementation week Good grief, where has the month gone? I hope you have enjoyed deepening your [...]
Somatic in September WEEK TWO
Welcome to week 2 of Somatic in September! I hope you enjoyed bringing somatic awareness into your daily life [...]
Stop and smell the roses!
In line with this week’s Total Somatics’ Facebook video series ‘Mindful in May’ we are going to discuss how [...]
The Total Somatics LIVE Experience is coming to you!
Hello everyone! I am really excited to be announcing the upcoming details for the Total Somatics LIVE Experience. If [...]
Reduce Pain, Improve Posture & Increase Mobility
This is ACTION WEEK! For week 4 of Mindful in May, watch the following video to bring everything together. https://vimeo.com/544412265 If [...]
Focused Attention & Clinical Somatic Movement
Hello! How are you? I hope you have having a good week. I cannot believe June [...]
Maintaining a Healthy Brain with Clinical Somatic Movement
Hello! How is your week going? I hope you are keep well. xx Next weekend is our annual Menopause [...]
Will you be there?
Hello! How are you? Its only a few days to go until The Total Somatics LIVE Experience! Thank you [...]
The Missing Link within the treatment of Back Pain
In this blog, I will be delving into the subject of back pain. We will consider situations within my [...]
Leave a Reply