MC25M0a_Total_man-ret
10
Jun
Related Posts
Mindful In May – Week 2 – Connect with Nature
In this week’s blog we will continue the Theme of ‘Mindful in May’ and look at different areas in [...]
How to Improve Hip, Back and Knee Issues
In my clinical practice, I see many clients suffering with varying degrees of hips, back and knee issues. They [...]
The Missing Link within the treatment of Back Pain
In this blog, I will be delving into the subject of back pain. We will consider situations within my [...]
Health & Nutrition
The World Health Organisation recently revealed that food products such as bacon and preserved meats have “highly carcinogenic or cancer [...]
BACK PAIN – What can you do to deal with it?
Lower back pain is a very common complaint and is affecting people of all ages, from children to the [...]
The art of listening to your body: Pandiculation
Hello! How are you? I hope you have had a great week and keeping well. It has been [...]
Retrain Your Brain
The information in this blog has been requested by clients who have enjoyed learning Somatics. They want to know [...]
Developing Mindfulness in your Somatics Practice
In today’s blog we are going to delve into a particular area of our somatic movement practice and understand [...]
Fear And Your State Of Mind
Here is brief description of fear, neurophysiology and how we can create stored emotional reactions. Our brain is wired to [...]
Tapping into our body’s self healing properties
Hello, how is your week going? During the last week, it has been fantastic connecting with many of [...]
Leave a Reply