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18 Nov

Mindful in your day

matthad2017-11-18T20:08:29+10:30
By matthad Comments Off on Mindful in your day

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About Total Somatics

Heidi Hadley (CCSE ESMT) is the founder of Total Somatics.  She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. She is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 20 minutes each day in the comfort of their own home.

 

 

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    • Home
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    • Shop
    • Join Now
    • Free Webinar
    • Blog
      • Latest
      • Podcast
      • FREE eBook
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      • Workshops
      • Testimonials
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      • ReallyWellWomen
    • Contact Us
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