Inflammed Questionaire
18
Nov
Related Posts
Health & Nutrition
The World Health Organisation recently revealed that food products such as bacon and preserved meats have “highly carcinogenic or cancer [...]
Somatic in September WEEK TWO
Welcome to week 2 of Somatic in September! I hope you enjoyed bringing somatic awareness into your daily life [...]
Mindful In May – Week 3 – Somatic Breathing
Develop Somatic Breathing In this week’s blog we will continue the Theme of ‘Mindful in May’ and look at different [...]
Creating & Maintaining a Resilient Mindset
Hello! How are you? How is your week going? xx I have returned this week to seeing my [...]
Somatic in September WEEK ONE
Total Somatics created the theme “Somatic in September” a few years ago. As we have already arrived in September [...]
Week 4 – Somatic In September
How much are you worth? In this week’s blog we are going to consider the subject of scheduling time for [...]
How your subconscious mind influences your health & daily habits
Have you ever wondered why you have recurring issues, either physical or emotional? Have you ever wondered why they [...]
The Benefits of using Somatics to Ease Muscle Tightness Before & After Exercise
If you are involved with a sport, repetitive activity or suffer with muscle tightness and pain, did you know [...]
How to develop Mindfulness
Mindfulness is the ‘in’ word at the moment. It has become trendy to tag the word mindfulness on to [...]
How is your posture serving you?
Hello, how are you? I hope you are keeping well. In this week’s blog and podcast I would like [...]
