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learn hanna somatics with easy to follow video tutorials.
The combination of stress, a sedentary lifestyle and being easily available via social media, email and text messaging has [...]
Hello! How are you? How is your week going? xx I have returned this week to seeing my [...]
Hello! How are you this week? xx As we approach 'Somatic in September' I wanted to share this week [...]
Hello, how has your week been? I hope you are keeping safe and well. As many of you may be [...]
In last week’s blog I provided practical tools to help you through challenging times. In this week’s blog we [...]
Hello! I hope you are enjoying this week's video mini series. As you may be aware, this weekend [...]
This year has certainly been a challenging year and continues to present many character building situations our way. I [...]
Hello there! How are you? Thank you to many of you for your lovely comments about my [...]
As you may be aware, Total Somatics encourages people around the world to become somatically and holistically aware of [...]
Hello, how are you? I hope you are keeping well. In this week’s blog and podcast I would like [...]
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