TS Pain Stress relief series
08
Feb
Related Posts
How Can I Stop Recurring Pain & Injuries?
Hello, how are you?! I hope you are having a great week. xx Somatic In September....coming soon! Before I share [...]
The Vicious cycle of back pain and limited range of movement
Do you find that you often suffer with back pain? You take a visit to the physio, chiro or [...]
Mindful in May – Week 4
I hope you have had a good week. This week we are going to consider another aspect of Total [...]
The Benefits of Total Somatic Mindfulness
Hello! How are you? I hope you are having a brilliant week! xx As you may be aware, [...]
Your Subconscious Mind Runs the Show
Hello! How is your week going?! We are currently in the middle of Mindful in May 2023. There [...]
How Mindful Somatic Movement influences your Nervous System
I have received lovely emails and feedback recently from readers around the world about my blogs. They have loved [...]
Somatics for Office Workers
Recently I was approached by the CEO of an online business called Bar Opener. He asked me if Somatics [...]
Are you stuck in a rut? Are your habits holding you back? Let me show you HOW that can change for YOU.
Total Somatics' Mindful in May - WEEK 3 Hello, how are you keeping? I hope you have had a good [...]
Willpower
Willpower…does it really work? We are into the second month of the year. It’s that time of the year again [...]
How to manage pain & move with ease
The biggest question I am asked as a Clinical Somatic Educator and Somatic Movement teacher is “how can I [...]
