Related Posts
Managing your Emotional, Mental & Physical Health
With ongoing fear and uncertainty, many people are finding that they have good days and not so good days. [...]
The Power of your Sixth Sense
Hello! How are you? How is your week going? Before I introduce you to my podcast for this [...]
How your emotions shape your body & physiology
I am sure you are aware with the way world events have shifted this year that your emotions create [...]
The Relationship with Ourselves & Others during Health Trials & Challenging Times
Hello! How are you? I hope you are having a brilliant week! xx Thank you so much for [...]
Resilience, Mindset & Focus
Hello! How are you? xx It has been a very special week because I have just celebrated [...]
Brain Health, Back Pain & Bonuses
In this week’s blog I have a short video for you and would like to share some bonuses with [...]
The Total Somatics FREE Challenge
I hope the first few days of 2019 has been a good start for you. To support your new [...]
“Trapped in a Tight, Tense Body” & Chronic Fatigue
Hello! How are you? I hope your week is running smoothly. Firstly, thank you for all [...]
The Power of Somatics with Stress, Anxiety & Pain Relief
During the last week I have had a lot of emails regarding my recent blogs discussing emotion and back [...]
Health & Nutrition
The World Health Organisation recently revealed that food products such as bacon and preserved meats have “highly carcinogenic or cancer [...]