welcome TS June 2021
02
Jun
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The Myth of Multitasking
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From time to time we may suffer with pain. But for some, pain is a daily issue which can [...]
The art of listening to your body: Pandiculation
Hello! How are you? I hope you have had a great week and keeping well. It has been [...]
Mindful In May – Week 3 – Somatic Breathing
Develop Somatic Breathing In this week’s blog we will continue the Theme of ‘Mindful in May’ and look at different [...]
Back Pain & how to manage it
Hello, how are you keeping? Recently I held one of the monthly members' workshop online and it was [...]
The Power of Touch
In a society where we are becoming more focused on technology and having virtual conversations, it has resulted in [...]
How to Improve Hip, Back and Knee Issues
In my clinical practice, I see many clients suffering with varying degrees of hips, back and knee issues. They [...]
Finding light at the end of the tunnel.
Learn how to become Pro-active in the area of stress and anxiety. In today’s blog we are going to [...]
