“How can I improve my Walking?”

Hello! How are you? How is your week going? xx

Thank you for your wonderful messages. It has been fantastic hearing how The Somatic Movement & Mindset podcast has been helping you to unpack how your subconscious is patterning muscle tension and tone. Keep your comments flowing my way! I love hearing from you. xx

Special event happening soon!

Stay connected to The Somatic Movement & Mindset podcast because I will be announcing within the episodes a very special event happening soon! I would love you to join me for this yearly event.

Your answers covered!

To continue on with the subjects discussed in my podcast episodes, you can gain more information from a FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.

To download your FREE FAQ guide book, 

Stay Connected with The Total Somatics
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LATEST PODCAST: "How can I improve my Walking?"

TO WATCH my latest podcast, CLICK HERE.

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Have a wonderful week!
I look forward to sharing something very special with you soon! You have an opportunity to be part of my event! So watch this space!

All my love and best wishes,
Take care,
Heidi Hadley xx

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