“How can I improve my Walking?”

Hello! How are you? How is your week going? xx

Thank you for your wonderful messages. It has been fantastic hearing how The Somatic Movement & Mindset podcast has been helping you to unpack how your subconscious is patterning muscle tension and tone. Keep your comments flowing my way! I love hearing from you. xx

Special event happening soon!

Stay connected to The Somatic Movement & Mindset podcast because I will be announcing within the episodes a very special event happening soon! I would love you to join me for this yearly event.

Your answers covered!

To continue on with the subjects discussed in my podcast episodes, you can gain more information from a FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.


To download your FREE FAQ guide book, 
CLICK HERE.

Stay Connected with The Total Somatics
You Tube Channel

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

My podcast, Somatic Movement & Mindset can also be found on all major podcast platforms.

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LATEST PODCAST: "How can I improve my Walking?"

TO WATCH my latest podcast, CLICK HERE.

TO LISTEN to my latest podcast, CLICK HERE

Have a wonderful week!
I look forward to sharing something very special with you soon! You have an opportunity to be part of my event! So watch this space!

All my love and best wishes,
Take care,
Heidi Hadley xx
TotalSomatics.com

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