Related Posts
The simple things in life – living with a somatic view everyday
Several months ago my husband and I were talking about happiness and the rising statistics with depression and anxiety [...]
The Importance of Practicing Total Somatic Movement
Somatic in September 2020: Implementation week Good grief, where has the month gone? I hope you have enjoyed deepening your [...]
The Power of Visualisation for a Calmer Mind
Hello! How are you? I hope you are having a lovely week. This month is certainly [...]
How Somatics can Reduce the Symptoms of Sciatica & Back Pain
In this week’s blog we are going to look into the subject of sciatica and back pain. In order [...]
Break Workplace habits which trigger Pain
In today’s blog we are going to consider a common environment for back pain, the workplace. Over the years, in [...]
How to reduce back, hip, shoulder & neck pain.
Oh my goodness, the time is certainly flying by! It has been wonderful seeing so many of you [...]
Your Subconscious Mind Runs the Show
Hello! How is your week going?! We are currently in the middle of Mindful in May 2023. There [...]
Is sitting the new smoking?
In this week’s blog I am going to discuss how sitting for long periods of time can have a [...]
The Importance of Calming Our Mind
Hello! xx How are you? I hope this week is going well for you. xx Thank you for all your [...]
Somatic in September WEEK THREE
Welcome to week 3 of Somatic in September. I hope you have enjoyed the last two weeks with a [...]
Leave a Reply